Relationship stress is a symptom, like neck pain or back pain, of a communication problem. For happy and healthy relationships, we know communication is key. That’s why if you’re experiencing stress in a relationship, whether it’s at work or at home, the problem could be the way you express yourself in your communication with others.
Take a quick reading on how you communicate with others. Ask yourself a few questions and be honest with your responses.
Do you get what you want and, more importantly, make the people who give it to you happy in the process?
Want to have an easier time communicating with family, friends, clients or co-workers? You may need to check your internal stress first.
Read more about how you can use communication as a key to health here.
