5 Tips for Communicating Assertively without Being Passive-Aggressive

5 Tips for Communicating Assertively without Being Passive-Aggressive

All of us are passive-aggressive. That is, we use a mild form of passive-aggressiveness: “saying yes when we mean no,” according to psychotherapist Andrea Brandt, Ph.D, M.F.T. However, some of us use passive aggression on a regular basis. Brandt defined passive aggression as “a coping mechanism people use when they perceive themselves to be powerless or when they fear using their power will lead to bad outcomes.”

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